5 weeks in and 3 to go. Honestly I don’t think I progress. Visually I don’t see any difference but I am a little stronger than I was on my first day. I can do more reps, more sets and more weights.

I registered to a local gym nearby for just a month. This gym is probably one of the best I’ve been to so far. Good atmosphere, good equipments etc. Downside, it’s pretty expensive.

Unlike other gyms, this one is not full of heavy bulky lifters. And no pairs of eyes looking at you like you shouldn’t be there. Most of the members are rookies, like myself and some of them are freaking lean.

I’m drafting my week 6 workout routine. Will be posting it soon.