Remember what I told you about “we can only plan”? I planned on going to the gym once I set foot in my hotel here in Bangkok. I was already wearing my gym attire. Before leaving my room, my gut tells me to phone the fitness center before going.

My gut was right. The gym closes in less than half an hour. So no Back & Biceps for me today. Will work on that tomorrow together with my Cardio.

Another major Running/Charity event this year in Brunei by BIBD.